Calorie Database

Find foods in the calorie database

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FoodMeasureCalCarbFatProt
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 0.5 container (4 oz)683.75.33.9
1 container (8 oz)1387.410.67.9
1 cup (8 fl oz)149811.48.5
Yogurt, plain, low fat, 12 grams protein per 8 ounce 0.5 container (4 oz)711.885.9
1 container (8 oz)1433.51611.9
1 cup (8 fl oz)1543.817.212.9
Yogurt, plain, skim milk, 13 grams protein per 8 ounce 0.5 container (4 oz)630.28.76.5
1 container (8 oz)1270.417.413
1 cup (8 fl oz)1370.418.814
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 0.5 container (4 oz)961.415.65.6
1 container (8 oz)1922.831.311.2
1 cup (8 fl oz)2083.133.812.1
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 0.5 container (4 oz)1111.321.14.5
1 container (4.4 oz)1231.423.35
1 container (5 oz)1401.626.55.7
1 container (6 oz)168231.76.8
1 container (8 oz)2242.642.39
1 cup (8 fl oz)2422.845.79.8
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 0.5 container (4 oz)1151.221.54.9
1 container (6 oz)1731.832.47.4
1 container (8 oz)2312.543.29.9
1 container, Dannon Sprinkl'ins (4.1 oz)1181.322.15.1
1 cup (8 fl oz)2492.646.710.7
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 0.5 container (4 oz)1181.6215.5
1 container (8 oz)2383.242.211
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) 1 container (8 oz)2171.841.38.6
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) 1 container (4.4 oz)135127.44
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) 1 container (8 oz)231245.28.6
KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) 1 container (8 oz)1240.522.57.7
Yogurt, fruit, lowfat, with low calorie sweetener 1 6 oz container (6 oz)1782.431.68.3

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