cover of Dr. Atkins' New Diet Cookbook

Dr. Atkins' New Diet Cookbook

Paperback
Author: Robert C., Md. Atkins, Fran Gare
Avg. user rating: 4.06
List price: $14.95
Discounted price: $11.66
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Reader Reviews

"A must have for the carbohydrate conscious."

Rating: 5 stars
This book offers hundreds of great cooking ideas. You don't have to be a cooking expert, but you do have to be willing to invest some time in yourself. Cooking low-carb isn't easy with the conventional mindset of that of the average person. Doctor Atkins offers many delicious recipees and some tips on how to keep the taste in while leaving the carbs out. I highly recommend this book, as well as Dr. Atkins' New Diet Revolution (which is the only diet I've ever seen that works quickly, and offers easy maintenance). I encourage everyone (even those who are not overweight) to give this a whirl!

"Atkins' is a life-style!"

Rating: 5 stars
I rate this book with 5 stars because it takes patience and persistance to figure out how to remove the "gunk" from most recipes, which is what has been done here, and still have them taste good!

Unfortunately you have to "cook from scratch", which I personally love to do. Fortunately, someone has done most of the leg work for you. This is a good overview of how to prepare low carb foods, from soup to desserts.

Atkins's low carb philosophy is a life-style, so anyone who hopes to be successfull should read this book and get other low carb recipes as well, and then adapt them to their own taste.

Now I eat as much "cheese cake" without guilt as I want, continue to shrink in size and feel great.

What more of a testimonial can I make!

Thank you Dr. Atkins and Fran Gare!