cover of The Protein Power Lifeplan Gram Counter

The Protein Power Lifeplan Gram Counter

Paperback
Author: Michael R. Eades, Mary Dan Eades
Avg. user rating: 4.17
List price: $5.99
Discounted price: $5.99
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Reader Reviews

"Beats the Atkins Version"

Rating: 5 stars
Although the Eades take the liberty of removing the fiber column from the Nuts section (carbs are removed from Meat, but that's a no-brainer), this book(let) has replaced my Atkins gram counter as the first reference I check. It has five times the number of listings (perhaps a little too redundant here, as they dumbed it down to list multiple portion sizes of the same items - duh, I can multiply by two) but, most importantly, it is MUCH, MUCH, MUCH BETTER ORGANIZED; major sections, not just the items within as in Atkins, are alphabetized. I always found it strange, in the Atkins pocketbook, that sections lacked logic sequence.

Both books are good, but THIS ONE is a Cadillac and Atkins is a Chevrolet (a Malibu, not a Corvette, with no disrepect to you Malibu owners out there).

That (above) was yesterday, but "What have you done for me today?" Well, sir (or madame), let me tell you: I'VE MADE IT!!!

This morning, I weighed-in at 160 POUNDS! THAT'S EXACTLY 100 POUNDS LOST SINCE JANUARY 27, 2003!! AND IT ALL STARTED, AFTER MY DOCTOR'S "PRESCRIPTION" TO DO THE ATKINS DIET, BY BUYING THE THREE-BOOK ATKINS SET LAST DECEMBER, RIGHT HERE ON AMAZON.COM. THANKS, DOC; THANKS, DR. ATKINS; THANKS, AMAZON.COM!!!

"GOOD LITTLE REFERENCE"

Rating: 4 stars
EASY TO READ, SMALL SIZE, ACCESSIBLE FOR ON THE SPOT CHECKS OF WHAT YOU ARE PLANNING TO EAT..