cover of The South Beach Diet Cookbook : More than 200 Delicious Recipies That Fit the Nation's Top Diet

The South Beach Diet Cookbook : More than 200 Delicious Recipies That Fit the Nation's Top Diet

Hardcover
Author: Arthur Agatston
DietKnowledge comment: Very useful for South Beach dieters
Avg. user rating: 4.75
List price: $27.95
Discounted price: $18.45
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Reader Reviews

"Revolutionary"

Rating: 5 stars
I've been an on and off dieter all my life. This one worked for me and I've been able to keep the 20 pounds off with steady exercise Weight Watches was too complicated and I felt starved all the time. On this program I look forward to mealtime and feel very strong.

"Amazingly good recipes"

Rating: 5 stars
The trick of dieting is to keep from being bored while being able to feed the non-dieters in the family something they won't turn their noses up at. The Dr. Atkins cookbook certainly fills that bill.

I tried the garlic meatballs, putting them on a bed of steamed shaved zucchini to replace noodles, and they were well-received by all. There are some very wonderful appetizers (artichoke hearts in bacon wrap) and generally, these are flavorful recipes that keep the boredom away. Yes, I lost weight, which previously didn't happen on other types of diets, so I give this a big thumbs-up.

"Incredible Delight for the Palate"

Rating: 5 stars
If you are looking for great recipes, healthy foods, sumptuous desserts, and extraordinary cuisine to help you stay healthy and fit, The South Beach Diet Cookbook will entice your culinary skills, and bring you some of the best recipes provided by some of the world's greatest chefs.

From snacks, appetizers, and full course meals, to new ideas for mixing fruits and vegetables, this is one cookbook that will bring a treat both to yourself, and your guests. Highly recommended for its exceptional recipes! Barbara Rose, author of, 'Individual Power' and 'If God Was Like Man'

"I WILL HAVE A GREAT BODY BY SUMMER"

Rating: 5 stars
I LOVE THESE RECIPES, I JUST GOT IT TODAY AND I ALREADY TOLD MY HUBBY TO GO SHOPPING FOR THE INGREDIENTS. WE ARE COOKING SOME SOUTH BEACH FOOD TODAY.

WHAT A GREAT BOOK!

"Tasty recipes that are easy to do"

Rating: 4 stars
I purchased this cookbook after starting the Atkins diet because I was looking for quick recipes that would also provide variety for my low carb eating. I am totally satisfied with this cookbook. It provides a great guide to shopping low carb as well as lots of cooking tips. I find that the recipes are easy to master and the results are amazing! I have made dishes with wonderful, tasty sauces.Because of my busy schedule, I didn't think it would be possible to produce gourmet results in such little time. Not only do I recommend this book to people on low carb diets, I recommend it to anyone who is looking for a creative cookbook with easy recipes that resemble restaurant-style eating. Enjoy!